Dan Walsh Training

MEETING YOU WHERE YOU ARE

GETTING YOU WHERE YOU WANT TO BE.

CERTIFIED PERSONAL TRAINER SINCE 2016

STRONG FIRST KETTLEBELL COACH

BRAZILIAN JIU JITSU BLACK BELT

OFFERING COACHING IN PORTLAND, OR AT HARDSTYLE STRENGTH

ONLINE TRAINING AND PRIVATE BJJ COACHING ALSO AVAILABLE

A LITTLE ABOUT MY TRAINING PHILOSOPHY

Fitness means different things to different people. I don't measure success by the scale or a mirror. I measure it by whether you're able to do the things you love—without pain, limitation, or exhaustion.

One of my favorite definitions of fitness is: "To be suitable to fulfill a task."

Whether that task is competing in a sport, keeping up with your kids or grandkids, staying pain-free at work, or tackling weekend adventures, my goal is to help you become fit for the life you actually live.

My approach emphasizes mobility, stability, and functional strength, with kettlebell training often serving as a cornerstone for building a resilient body.

Whatever you want to be fit to do, it won't happen by accident. We'll make a plan, stick to it, and build the strength and capacity to live life on your terms.

TRAINING OPTIONS

FIND WHAT'S RIGHT FOR YOU

In Person Training

MEET IN PERSON AT A HARDSTYLE STRENGTH IN PORTLAND, OREGON. IN ADDITION TO IN-PERSON SESSIONS YOU WILL RECEIVE DETAILED PROGRAMMING FOR YOUR HOME OR GYM WORKOUTS AS WELL AS RESOURCES FOR RECOVERY AND NUTRITION

STARTING AT $645/MONTH FOR 2 SESSIONS A WEEK + PROGRAMMING

Online Programming

AFTER AN INITIAL VIRTUAL ASSESSMENT YOU WILL RECEIVE CUSTOMIZED WORKOUT PLANS FOR YOU TO REACH YOUR GOALS. THROUGH THE TRUECOACH APP YOU WILL BE ABLE TO FOLLOW VIDEOS, TRACK WORKOUTS AND GET FEEDBACK ABOUT YOUR PROGRESSION.$250/MONTH WITH A 3 MONTH COMMITMENT

Private/Semi-Private Jiu Jitsu

ALONG WITH BEING A PERSONAL TRAINER I AM ALSO A BLACK BELT IN BJJ WITH OVER 10 YEARS OF TRAINING. SO WHETHER YOU ARE LOOKING TO GET AN INTRO TO THIS SPORT IN A SAFE SPACE, GET ONE ON ONE ATTENTION FOR YOUR BJJ DEVELOPMENT OR PREPARE FOR A COMPETITION I AM HERE TO HELP. COME BY YOURSELF OR SPLIT THE SESSION WITH A TRAINING PARTNER.$50/SESSION (4 SESSION MIN.)

What People Are Saying

I have been working with Dan for almost four years. He has been so much more than a trainer for me; he’s a friend, therapist, and my corner when I fight. He is very dedicated to his clients. He is very knowledgeable when it comes to strength and fitness and also anything MMA. Even if he doesn’t know off the top of his head he will do research to find a factual and correct answer for the next time you meet. I highly recommend working with him because he’s patient and fun to work with. Getting into the gym for whatever your workout is can be a daunting task, but not with Dan. You will look forward to your workouts and get excited to learn more. Get in touch with him and BOOK NOW!!

JENNA WILLIAMS - AMATURE MMA CHAMPION

Let's Get Started

Get in touch and start your fitness journey today.

danwalshcpt@gmail.com

503.545.8285